C. Coaching questions you can use for self-advancement

You can post here or keep a journal for yourself on your answers to these questions:

1. How you feel about yourself right now.
2. Describe what a typical binge is like for you.
3. Are you purging in any way? Laxative, vomiting, compulsive exercise?
4. About how old were you when you first noticed you had an eating disorder?
5. Do you think you know what situations or circumstances led you to havig an eating disorder?
6. What do you do for fun?
7. How do you handle stressful events? Back down, clam up, walk away etc.
8. How often do you feel anxious about things?
9. Do you enjoy your job?
10. Do you feel fulfilled at your job?
11. Do you feel safe in your current relationship?
12. How do you sopend time with other people?
13. If you had a magic wand and could change anything in your life, what would that be and why.
14. WHat do your daydreams tend to be about?
15. Complete this statement: I beieve I have binge eating disorder because...