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Log inC. Goal Number 2
BED Help and Support with Nadine Ann :: Welcome! :: BED Support :: The BreakAway Program Module Four Support
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C. Goal Number 2
by Admin on Mon Mar 10, 2008 5:45 pm
Did you evaluate how you did with goal number 1? If you need more time to work on that goal, go back and do four more days of just that goal. Reward yourself for doing a great job!
Goal number 2 is to write down everything you are eating and still using goal number 1 of eating at your preset times. Do this goal for four days.
How are you doing with this goal?
-Nadine
Goal number 2 is to write down everything you are eating and still using goal number 1 of eating at your preset times. Do this goal for four days.
How are you doing with this goal?
-Nadine
